We’ve become unaccustomed to dialing down the intake of information in anything but rapid fire succession and bite-sized chunks. In an attempt to slow down and reflect about what I am taking in, I dissected this piece about racism with a group of friends this week. The goal was to reflect before reacting. To listen with no intention of immediately responding. We spent a day on each subsection (there are breaks in the text) and considered slowly. For instance, reading these two paragraphs multiple times allowed me to really hear what the author was saying: “This emotional disconnect is the conclusion of living a life oblivious to the fact that their…